Got some awesome new shoes this week and took them out for a nice fast tempo run on Friday. Ran a little over 7 miles, 4 miles of which was at 7:20 minutes/mile pace. That felt fantastic. I have a race tomorrow that I am hoping I can keep that pace at for a full 10k. Looking to finally get a sub 45 minute 10k. That will help me feel confident for my goal sub 1:40 1/2 marathon on July 4th.
Also, sent out my first big fundraising email. Hope that helps my fundraising efforts a bit.
Here is a map of the last couple runs including one up Terwilliger and that huge hill up to OHSU the other day:
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