Sunday, May 26, 2013

New Shoes

Got some awesome new shoes this week and took them out for a nice fast tempo run on Friday.  Ran a little over 7 miles, 4 miles of which was at 7:20 minutes/mile pace.  That felt fantastic.  I have a race tomorrow that I am hoping I can keep that pace at for a full 10k.  Looking to finally get a sub 45 minute 10k.  That will help me feel confident for my goal sub 1:40 1/2 marathon on July 4th.

Also, sent out my first big fundraising email.  Hope that helps my fundraising efforts a bit.

Here is a map of the last couple runs including one up Terwilliger and that huge hill up to OHSU the other day:






No comments:

Post a Comment